{"id":26410,"date":"2025-09-28T00:38:20","date_gmt":"2025-09-28T00:38:20","guid":{"rendered":"https:\/\/wp.staging.fluzapp.com\/marketplace\/product\/mediterranean-baked-tilapia\/"},"modified":"2025-11-27T00:34:15","modified_gmt":"2025-11-27T00:34:15","slug":"mediterranean-baked-tilapia","status":"publish","type":"product","link":"https:\/\/wp.staging.fluzapp.com\/marketplace\/product\/mediterranean-baked-tilapia\/","title":{"rendered":"Mediterranean Baked Tilapia"},"content":{"rendered":"<div class=\"meal-chef\">\n<h4>Chef<\/h4>\n<p>Hong Thaimee<\/p>\n<\/div>\n<div class=\"meal-nutrition\">\n<h4>Nutritional Information<\/h4>\n<ul>\n<li><strong>Calories:<\/strong> 530 kcal<\/li>\n<li><strong>Serving Size:<\/strong> 369<\/li>\n<li><strong>Carbohydrates:<\/strong> 19g<\/li>\n<li><strong>Protein:<\/strong> 47g<\/li>\n<li><strong>Fat:<\/strong> 30g<\/li>\n<li><strong>Saturated Fat:<\/strong> 4.5g<\/li>\n<li><strong>Fiber:<\/strong> 7g<\/li>\n<li><strong>Sugar:<\/strong> 5g<\/li>\n<li><strong>Sodium:<\/strong> 820 mg<\/li>\n<\/ul>\n<\/div>\n<div class=\"meal-allergens\">\n<h4>Allergens<\/h4>\n<ul>\n<li>Fish<\/li>\n<li>Milk<\/li>\n<\/ul>\n<\/div>\n<div class=\"meal-ingredients\">\n<h4>Ingredients<\/h4>\n<ul>\n<li>Zucchini<\/li>\n<li>Greek Yogurt<\/li>\n<li>Italian Parsley<\/li>\n<li>Lemon Juice<\/li>\n<li>Dill<\/li>\n<li>Italian Herb Seasoning<\/li>\n<li>Kosher Salt<\/li>\n<li>Tilapia<\/li>\n<li>Canned Cannelini Beans<\/li>\n<li>Canola and Olive Oil Blend<\/li>\n<li>Cherry Tomato<\/li>\n<li>Extra Virgin Olive Oil<\/li>\n<li>Lemon<\/li>\n<li>Garlic Powder<\/li>\n<li>Black Pepper<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Savor our &#8220;Mediterranean Baked Tilapia&#8221;, featuring with Roasted Zucchini &amp; Bean Salad. Created by Chef Hong Thaimee, it boasts an impressive 3.99-star rating and around 530 kcal per serving.. Please note it contains or may contain: Fish, Milk<\/p>\n","protected":false},"featured_media":30160,"template":"","meta":[],"product_brand":[],"product_cat":[19,20],"product_tag":[242,249,298,248,247,237,239,238,262,233,228,225,236,246,226,230],"class_list":{"0":"post-26410","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dining","7":"product_cat-meals-dining","8":"product_tag-dairy","9":"product_tag-diabetes-friendly","10":"product_tag-european","11":"product_tag-glp-1","12":"product_tag-gluten-free","13":"product_tag-healthy","14":"product_tag-high-fat","15":"product_tag-high-protein","16":"product_tag-keto-diet","17":"product_tag-less-than-600-calories","18":"product_tag-low-carbs","19":"product_tag-lunch","20":"product_tag-meal","21":"product_tag-mediterranean","22":"product_tag-pescatarian-diet","23":"product_tag-seafood","25":"first","26":"instock","27":"sold-individually","28":"taxable","29":"shipping-taxable","30":"purchasable","31":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product\/26410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/media\/30160"}],"wp:attachment":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/media?parent=26410"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product_brand?post=26410"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product_cat?post=26410"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product_tag?post=26410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}