{"id":21983,"date":"2025-08-19T00:33:31","date_gmt":"2025-08-19T00:33:31","guid":{"rendered":"https:\/\/wp.staging.fluzapp.com\/marketplace\/product\/tofu-poke\/"},"modified":"2025-11-15T00:30:48","modified_gmt":"2025-11-15T00:30:48","slug":"tofu-poke","status":"publish","type":"product","link":"https:\/\/wp.staging.fluzapp.com\/marketplace\/product\/tofu-poke\/","title":{"rendered":"Tofu Poke"},"content":{"rendered":"<div class=\"meal-chef\">\n<h4>Chef<\/h4>\n<p>Emily Peck<\/p>\n<\/div>\n<div class=\"meal-nutrition\">\n<h4>Nutritional Information<\/h4>\n<ul>\n<li><strong>Calories:<\/strong> 420 kcal<\/li>\n<li><strong>Serving Size:<\/strong> 426<\/li>\n<li><strong>Carbohydrates:<\/strong> 61g<\/li>\n<li><strong>Protein:<\/strong> 25g<\/li>\n<li><strong>Fat:<\/strong> 10g<\/li>\n<li><strong>Saturated Fat:<\/strong> 1g<\/li>\n<li><strong>Fiber:<\/strong> 11g<\/li>\n<li><strong>Sugar:<\/strong> 20g<\/li>\n<li><strong>Sodium:<\/strong> 500 mg<\/li>\n<\/ul>\n<\/div>\n<div class=\"meal-allergens\">\n<h4>Allergens<\/h4>\n<ul>\n<li>Soybeans<\/li>\n<\/ul>\n<\/div>\n<div class=\"meal-ingredients\">\n<h4>Ingredients<\/h4>\n<ul>\n<li>Beetroot<\/li>\n<li>Green Onion<\/li>\n<li>Rice Vinegar<\/li>\n<li>Lemon Juice<\/li>\n<li>Canned Cannelini Beans<\/li>\n<li>Ginger<\/li>\n<li>Lime Juice<\/li>\n<li>Liquid Smoke<\/li>\n<li>Gluten Free Tamari<\/li>\n<li>Tofu<\/li>\n<li>Black Rice<\/li>\n<li>Miso Paste<\/li>\n<li>Gochugaru<\/li>\n<li>Maple Syrup<\/li>\n<li>Black Pepper<\/li>\n<li>Cucumber<\/li>\n<li>Nori<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Savor our &#8220;Tofu Poke&#8221;. Created by Chef Emily Peck, and around 420 kcal per serving.. Please note it contains or may contain: Soybeans<\/p>\n","protected":false},"featured_media":29627,"template":"","meta":[],"product_brand":[],"product_cat":[19,20],"product_tag":[249,247,237,233,229,263,225,236,246,305,303,302,21,251],"class_list":{"0":"post-21983","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dining","7":"product_cat-meals-dining","8":"product_tag-diabetes-friendly","9":"product_tag-gluten-free","10":"product_tag-healthy","11":"product_tag-less-than-600-calories","12":"product_tag-low-fat","13":"product_tag-low-sodium","14":"product_tag-lunch","15":"product_tag-meal","16":"product_tag-mediterranean","17":"product_tag-mtm-alzheimer","18":"product_tag-mtm-diabetes","19":"product_tag-mtm-heart","20":"product_tag-vegan","21":"product_tag-vegetarian","23":"first","24":"instock","25":"sold-individually","26":"taxable","27":"shipping-taxable","28":"purchasable","29":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product\/21983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/media\/29627"}],"wp:attachment":[{"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/media?parent=21983"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product_brand?post=21983"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product_cat?post=21983"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/wp.staging.fluzapp.com\/marketplace\/wp-json\/wp\/v2\/product_tag?post=21983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}